My Blog

New Year Resolutions Are Out, Intentions Are in

New Year Resolutions Are Out, Intentions Are in

Originally published on the SanguineBio Patient blogVisit Sanguinebio.com to learn how you can advanced Precision MedicineBy the time you read these words it will be about a week into 2022…and if you are anything like 90% of the population, you’ve already gone back on...

The Holidays – Stressful or Healthful?

The Holidays – Stressful or Healthful?

Originally published on the SanguineBio Patient blogVisit Sanguinebio.com to learn how you can advanced Precision MedicineThe holidays often feel like a magical time. The holiday season means spending quality time with loved ones, a break from our normal routine, and...

6 Steps for Talking to Children about Chronic Illness

6 Steps for Talking to Children about Chronic Illness

Originally published on the SanguineBio Patient blogVisit Sanguinebio.com to learn how you can advanced Precision MedicineA chronic illness diagnosis involves many more complexities than just the disease itself. It isn’t just about the symptoms and the impact on your...

Tips for Traveling with Chronic Illness

Tips for Traveling with Chronic Illness

Originally published on the SanguineBio Patient blogVisit Sanguinebio.com to learn how you can advanced Precision MedicineI recently took an international flight and reflected on how traveling with multiple sclerosis (MS) used to be such a challenge. I realized that...

3 Techniques for Caregivers to Care for Themselves

3 Techniques for Caregivers to Care for Themselves

Originally published on the SanguineBio Patient blogVisit Sanguinebio.com to learn how you can advanced Precision MedicineI learned early on that a diagnosis hits the entire family. I used to always say, it’s not just me who has MS, my whole family does. I was twelve...

How to Feel Empowered When Choosing Treatment

How to Feel Empowered When Choosing Treatment

Originally published on the SanguineBio Patient blogVisit Sanguinebio.com to learn how you can advanced Precision MedicineI was twelve years old when I was diagnosed with multiple sclerosis (MS) in 1999. There was very little research about MS and treatment options...

3 Tips for Enjoying the Summer With Chronic Illness

3 Tips for Enjoying the Summer With Chronic Illness

Originally published on the SanguineBio Patient blogVisit Sanguinebio.com to learn how you can advanced Precision Medicine*Check out the special offer below! Enjoying the summer with chronic illness can be a challenge. The things that healthy people take for granted,...

4 Ways to Help Your Medication be More Effective

4 Ways to Help Your Medication be More Effective

Originally published on the SanguineBio Patient blogVisit Sanguinebio.com to learn how you can advanced Precision MedicinePeople sometimes assume that because I emphasize holistic healing through the mind-body connection, I am against medical intervention, especially...

How to Talk About Illness With Loved

How to Talk About Illness With Loved

Originally published on the SanguineBio Patient blogVisit Sanguinebio.com to learn how you can advanced Precision MedicineIllness, whether newly diagnosed or several years in, can be challenging to know the best way to communicate with others. It can be hard to know...

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